Name: Chicken Stir-Fry with Veggies Recipe
Ingredients: 1 lb chicken breast, sliced; 2 cups mixed veggies: bell peppers, broccoli, and carrots; 2 tbsp soy sauce; 1 tbsp olive oil; 2 cloves garlic, minced; 1 tsp ginger, minced; Cooked rice, for serving

Ingredients

Scale

- 1 lb chicken breast, sliced

- 2 cups mixed veggies: bell peppers, broccoli, and carrots

- 2 tbsp soy sauce

- 1 tbsp olive oil

- 2 cloves garlic, minced

- 1 tsp ginger, minced

- Cooked rice, for serving

Cook Mode Prevent your screen from going dark

Instructions

1. Heat olive oil in a pan over medium heat.
  - - Ensure the oil is hot before adding other ingredients to prevent sticking and achieve a nice sear on the chicken.

1. Add garlic and ginger; sauté for 1 minute.
  - - This step releases the aromatic flavors of garlic and ginger, adding depth to the dish.

1. Add chicken slices and cook until browned, about 5-7 minutes.
  - - Stir occasionally to ensure even cooking and browning on all sides.

1. Toss in the mixed veggies and soy sauce. Stir-fry for another 5 minutes until veggies are tender.
  - - Adjust the cooking time based on your preference for vegetable tenderness. The sauce should coat the ingredients well.

1. Serve over cooked rice.
  - - Fluffy rice complements the savory stir-fry perfectly, soaking up the delicious juices.

Nutrition

Serving Size: One Normal Portion
Calories: 350
Fat: 10g
Carbohydrates: 35g
Protein: 30g