The moment the chicken thighs hit the hot skillet, I knew this was going to be a meal to savor. There’s something so satisfying about crispy, golden skin meeting tender, juicy meat, especially when it’s all nestled alongside vibrant, wilted spinach. If you’re like me—tired of the same old fast food or uninspired dinners—this Chicken Thigh Spinach Skillet is a game changer. It’s quick, packed with flavor, and comes together in one pan, which means less cleanup and more time to enjoy your food. Whether you’re cooking for yourself or trying to impress friends, this dish balances hearty and healthy perfectly, proving that simple ingredients can create something truly special.
Why choose Chicken Thigh Spinach Skillet?
Bold flavor: Crispy, golden chicken thighs paired with fresh spinach create a mouthwatering combination you’ll crave. One-pan convenience: Everything cooks together, saving you time and minimizing cleanup. Quick and easy: Perfect for busy weeknights when you want a satisfying home-cooked meal without the fuss. Healthy and hearty: Nutritious spinach complements protein-rich chicken for balanced nutrition. Crowd-pleaser: This dish impresses family and friends with its vibrant colors and irresistible taste.
Chicken Thigh Spinach Skillet Ingredients
For the Chicken
- Chicken thighs – Choose bone-in, skin-on for extra flavor and crispy texture in your Chicken Thigh Spinach Skillet.
- Olive oil – Helps crisp the chicken skin beautifully while adding subtle richness.
- Garlic cloves – Minced for fragrant depth that brightens the entire dish.
- Salt and pepper – Essential for seasoning and enhancing the natural chicken flavors.
For the Spinach and Sauce
- Fresh spinach – Adds vibrant color and nutrients, wilting perfectly alongside the chicken.
- Chicken broth – Creates a luscious pan sauce while keeping the dish moist and flavorful.
- Lemon juice – A splash to brighten and balance richness with a fresh zing.
- Red pepper flakes – Optional for a gentle kick that awakens the palate.
How to Make Chicken Thigh Spinach Skillet
- Pat chicken dry: Pat chicken thighs dry with paper towels, then season generously with salt and pepper to ensure crisp, golden skin and well-infused flavor during cooking.
- Heat oil: Heat olive oil in a large skillet over medium-high heat until shimmering. Place thighs skin-side down and cook 6–8 minutes without moving, until skin is deeply golden and crisp.
- Flip thighs: Turn chicken over, reduce heat to medium, and sear the second side for about 4 minutes until lightly browned but still juicy inside.
- Sauté garlic: Push chicken to one side of the pan, add minced garlic, and sauté 30 seconds until fragrant, stirring constantly to prevent burning.
- Deglaze pan: Pour in chicken broth and lemon juice, scraping up brown bits from the pan bottom to form a savory pan sauce.
For the Spinach and Sauce:
- Add spinach and pepper flakes: Add fresh spinach and red pepper flakes, then cover skillet and cook 1–2 minutes until spinach wilts but remains bright green.
- Simmer briefly: Uncover and simmer 1–2 more minutes, letting the sauce thicken slightly and ensuring the chicken reaches an internal temperature of 165°F.
- Rest and serve: Remove from heat, let chicken rest 5 minutes to reabsorb juices, then spoon spinach and pan sauce over thighs before serving.
Optional: Garnish with lemon zest and chopped parsley for extra brightness.
Exact quantities are listed in the recipe card below.

Make Ahead Options
These Chicken Thigh Spinach Skillets are a perfect candidate for make-ahead meal prep! You can season and sear the chicken thighs up to 24 hours in advance; simply store them in the refrigerator after cooking, keeping the pan juices for flavor. The spinach can also be prepped the day before by washing and drying it well before refrigerating. When you’re ready to serve, just heat the skillet over medium heat, reintroduce the chicken, sauté the garlic, and add the previously prepped spinach and sauce ingredients to finish cooking. This way, you maintain the dish’s vibrant flavors and textures, making your dinner just as delicious as if you cooked it all in one go!
What to Serve with Chicken Thigh Spinach Skillet?
There’s something special about pairing your flavorful chicken skillet with simple sides that elevate the meal experience.
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Fluffy Quinoa: Light and nutty, quinoa adds a pleasant chewiness that complements the tender chicken and earthy spinach. It’s a perfect base to soak up the delicious pan sauce.
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Garlic Roasted Potatoes: Crispy, herby potatoes provide a delightful contrast to the juicy chicken, making every bite a comforting experience. The garlic infuses warmth throughout.
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Steamed Asparagus: Fresh asparagus adds a crisp, vibrant texture and a subtle green flavor that pairs beautifully with the richness of the chicken dish.
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Zesty Coleslaw: Crunchy coleslaw offers a refreshing, tangy bite that cuts through the savory elements of the skillet. The crunchiness adds a fun texture change to the meal.
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Simple Green Salad: A light salad with mixed greens, cucumber, and a lemon vinaigrette brings a bright, crisp note that balances the warmth of the skillet beautifully.
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Lemon Herb Couscous: Fluffy couscous with a hint of lemon and herbs acts as a lovely vehicle for the skillet’s flavors, making for a dynamic duo on your plate.
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Chilled White Wine: A refreshing glass of chilled white wine enhances the meal, complementing the lemon and garlic notes while inviting a sense of celebration.
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Chocolate Mousse: End your meal on a sweet note with a light, airy chocolate mousse that contrasts the savory dish perfectly. Just a spoonful will make your heart sing!
Expert Tips for Chicken Thigh Spinach Skillet
- Dry chicken thoroughly: Patting the chicken thighs dry before seasoning ensures crispy, golden skin and prevents steaming in the skillet.
- Don’t overcrowd the pan: Cook chicken thighs in a single layer to allow even browning and maintain that coveted crispiness.
- Use fresh spinach: Fresh spinach wilts quickly and keeps its vibrant color, adding both flavor and nutrition to your skillet meal.
- Control heat carefully: Start with medium-high heat for searing, then reduce to medium to cook through without burning garlic or drying out the chicken.
- Rest the chicken: Letting the chicken thighs rest after cooking reabsorbs juices, delivering tender, juicy bites every time.
- Balance flavors with lemon: A splash of lemon juice brightens the pan sauce, perfectly complementing the richness of the Chicken Thigh Spinach Skillet.
How to Store and Freeze Chicken Thigh Spinach Skillet
Fridge: Store leftover Chicken Thigh Spinach Skillet in an airtight container for up to 3 days. Ensure it’s cooled completely before sealing to maintain freshness.
Freezer: This dish can be frozen for up to 2 months. Portion it into freezer-safe containers, making it easy to enjoy later.
Reheating: To reheat, thaw in the fridge overnight and warm gently in a skillet over low heat until heated through. Add a splash of chicken broth if the sauce thickens too much.
Room Temperature: Avoid leaving the Chicken Thigh Spinach Skillet out for more than 2 hours to prevent foodborne illness. Store promptly after serving.
Chicken Thigh Spinach Skillet Variations & Substitutions
Feel free to make this recipe your own with these delightful twists that will enhance flavor and cater to your preferences.
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Herb-Infused: Add fresh herbs like thyme or rosemary when cooking for an aromatic, earthy twist.
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Creamy Sauce: Stir in a splash of heavy cream or Greek yogurt just before serving for a rich, creamy texture that’s utterly indulgent.
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Vegetable Boost: Incorporate other vegetables, such as bell peppers or mushrooms, for added nutrition and color that complements the chicken.
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Spicy Kick: Toss in diced jalapeños or increase red pepper flakes for a fiery finish that will awaken your taste buds.
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Garlic Lovers: Add extra minced garlic for a more robust flavor punch—your kitchen will smell divine!
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Low-Carb Option: Swap out the chicken broth for a low-sodium version, and serve over zucchini noodles for a keto-friendly meal.
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Citrus Zest: Sprinkle in citrus zest, like orange or lime, to brighten the dish and elevate the flavor profile beautifully.
No matter which variation you choose, get ready to savor the delightful taste of your personalized Chicken Thigh Spinach Skillet!
Chicken Thigh Spinach Skillet Recipe FAQs
How do I know if my chicken thighs are good to use for this skillet?
Look for chicken thighs with firm flesh and skin that’s pale pink with no dark spots all over. Fresh chicken should have a mild smell, not sour or funky. For the crispiest skin and juiciest meat, I recommend using bone-in, skin-on thighs as noted in the recipe.
What’s the best way to store leftover Chicken Thigh Spinach Skillet?
Cool leftovers completely before transferring to an airtight container. Store in the refrigerator for up to 3 days. Always reheat gently to keep the chicken juicy and prevent the spinach from becoming mushy.
Can I freeze the Chicken Thigh Spinach Skillet, and how do I do it properly?
Absolutely! Portion the cooled dish into freezer-safe containers or heavy-duty zip-top bags. Press out excess air, seal tightly, label with the date, and freeze for up to 2 months. To reheat, thaw overnight in the fridge and warm slowly on the stovetop; add a splash of chicken broth if the sauce feels too thick.
What if my chicken skin isn’t getting crispy?
This is a common troubleshooting question! Make sure the chicken skin is thoroughly patted dry before cooking and the skillet is hot before adding the chicken. Don’t overcrowd the pan—give each piece room to crisp evenly. Cooking on medium-high heat at the start helps set that golden crust.
Is this recipe safe for pets or people with allergies?
This recipe contains garlic and lemon, which some pets (especially dogs) cannot tolerate safely. If cooking for allergy-sensitive guests, you can omit the garlic and use a mild broth instead of lemon juice. Always double-check personal dietary restrictions before serving.

Easy Juicy Chicken Thigh Spinach Skillet for Flavor Fans
Ingredients
Equipment
Method
- Pat chicken dry with paper towels, then season generously with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat until shimmering. Place thighs skin-side down and cook for 6–8 minutes until skin is golden and crisp.
- Turn chicken over, reduce heat to medium, and sear the second side for about 4 minutes until lightly browned.
- Push chicken to one side, add minced garlic, and sauté for 30 seconds until fragrant.
- Pour in chicken broth and lemon juice, scraping up brown bits from the pan.
- Add fresh spinach and red pepper flakes, cover skillet and cook for 1–2 minutes until spinach wilts.
- Uncover and simmer for 1–2 more minutes, ensuring the chicken reaches 165°F internally.
- Remove from heat, let chicken rest for 5 minutes, then serve with spinach and pan sauce.




