There’s something wonderfully comforting about the golden, caramelized edges of baked honey mustard chicken thighs fresh from the oven. One evening, craving a dish that’s both effortless and bursting with flavor, I whipped up this recipe, and it instantly became a household favorite. The tangy sweetness of honey blends perfectly with the zing of mustard, creating a glaze that’s truly irresistible. Whether you’re cooking for a busy weeknight dinner or aiming to impress without spending hours in the kitchen, these baked chicken thighs offer a juicy, tender result every time. Join me as I share how this simple yet satisfying recipe can transform your meal routine into something a little more special.

Why choose Baked Honey Mustard Chicken Thighs?
Versatile Flavor: The perfect balance of sweet honey and tangy mustard makes these chicken thighs irresistibly flavorful. Effortless Cooking: Simply marinate and bake—no complicated steps or fancy equipment needed. Juicy & Tender: Baked to retain moisture, delivering a melt-in-your-mouth texture every time. Weeknight Winner: Ready in under an hour, ideal for busy evenings. Crowd-Pleasing: A comforting classic that satisfies picky eaters and food lovers alike.
Baked Honey Mustard Chicken Thighs Ingredients
For the Chicken and Marinade
- Chicken thighs (bone-in, skin-on) – choose these for extra juiciness and crispy skin after baking.
- Honey – balances mustard’s tang with natural sweetness, key to Baked Honey Mustard Chicken Thighs’ signature glaze.
- Dijon mustard – adds a sharp, tangy punch that brightens the flavor perfectly.
- Olive oil – helps the marinade coat the chicken evenly and keeps meat moist.
- Garlic cloves (minced) – infuses aromatic depth and enhances overall taste.
- Apple cider vinegar – contributes subtle acidity to tenderize and balance sweetness.
- Salt – essential for seasoning to elevate all flavors.
- Freshly ground black pepper – adds mild heat and depth to the marinade.
Optional Garnish
- Fresh parsley (chopped) – brightens the dish visually and adds a fresh herbal note.
- Lemon wedges – a squeeze before serving enhances the glaze’s tanginess and freshness.
How to Make Baked Honey Mustard Chicken Thighs
For the Marinade:
- Whisk: In a bowl, whisk honey, Dijon mustard, olive oil, minced garlic, and apple cider vinegar until a smooth golden glaze forms.
- Season: Stir in salt and freshly ground black pepper, tasting and adjusting to balance the marinade’s sweet, tangy flavors before coating the chicken.
- Marinate: Place chicken thighs in a ziplock bag, pour in marinade, coat evenly, then refrigerate for at least 30 minutes (or overnight).
For Baking:
- Preheat: Heat oven to 400°F (200°C). Line a baking sheet with foil and arrange a wire rack on top for crispy skin.
- Arrange: Remove soaked thighs from marinade, letting excess drip off. Place skin-side up on the rack, spacing evenly for uniform crisping.
- Bake: Roast chicken for 35–40 minutes, turning halfway for even browning, until skin is golden brown and juices run clear (165°F internal temp).
- Glaze: In the final 5 minutes, brush reserved marinade over thighs, then continue baking to deepen caramelized color and create a glossy, sticky finish.
Optional: Sprinkle chopped parsley and serve with lemon wedges for brightness.
Exact quantities are listed in the recipe card below.

Baked Honey Mustard Chicken Thighs Variations
Feel free to get creative and make this recipe your own with these delightful twists that will tantalize your taste buds.
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Spicy Kick: Add a teaspoon of cayenne pepper or hot sauce to the marinade for a zesty, mouthwatering heat that takes these thighs to another level. If you love spicy food, this addition will awaken your palate!
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Herb Infusion: Blend in a tablespoon of fresh thyme or rosemary into the marinade for a fragrant herbal note that harmonizes beautifully with the honey and mustard.
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Maple Switch: Substitute honey with maple syrup for a different sweetness profile; the earthy flavor creates a lovely caramelization as the chicken bakes.
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Zesty Citrus: Incorporate the zest of an orange or lemon into the marinade for a refreshing, citrusy brightness. Just imagine the vibrant burst of flavor as you take a bite!
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Balsamic Glaze: Drizzle a balsamic reduction over the chicken during the last few minutes of baking for added sweetness and a glossy finish, elevating the dish to gourmet status.
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Miso Magic: Blend a tablespoon of white miso paste into the marinade for umami depth that enhances the savory aspect of the chicken, creating unforgettable flavor.
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Smoky BBQ: Mix in your favorite BBQ sauce with the honey and mustard for a sweet and smoky glaze that will bring a summer BBQ vibe, even in the heart of winter!
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Vegetable Companion: Roast seasonal vegetables such as carrots, bell peppers, or Brussels sprouts on the baking sheet alongside the chicken for a one-pan meal that’s colorful and nutritious.
With these variations, you can keep the love for baked honey mustard chicken thighs alive and exciting for every meal!
Make Ahead Options
These Baked Honey Mustard Chicken Thighs are an excellent choice for meal prep, allowing you to enjoy deliciousness without the last-minute rush. You can marinate the chicken thighs up to 24 hours in advance, letting the flavors penetrate deeply for a more succulent dish. Simply whisk the marinade ingredients and coat the chicken, then refrigerate in a ziplock bag until ready to cook. On baking day, just preheat the oven, arrange the marinated thighs on a wire rack, and roast as directed. To maintain quality, ensure the chicken is stored in an airtight container to prevent drying out. Enjoy perfectly juicy Baked Honey Mustard Chicken Thighs with minimal effort, making weeknight dinners a breeze!
What to Serve with Baked Honey Mustard Chicken Thighs?
Transform your delightful chicken dish into a complete meal that tantalizes all the senses and satisfies everyone at the table.
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Creamy Mashed Potatoes: Their buttery texture beautifully contrasts the crispy chicken while soaking up the flavorful glaze. Add a splash of garlic for an extra kick!
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Garlic Roasted Vegetables: Roasting brings out the natural sweetness of seasonal veggies, creating a colorful side that offers both crunch and tenderness. Think carrots, brussels sprouts, or bell peppers.
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Fresh Garden Salad: Toss together greens, cherry tomatoes, and cucumbers, topped with a light vinaigrette—it adds brightness to the meaty dish, balancing the richness perfectly.
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Quinoa Pilaf: This nutty grain pairs wonderfully with baked honey mustard chicken thighs. The slightly chewy texture of quinoa complements the dish’s juicy tenderness.
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Coleslaw: A crunchy slaw, tossed in a tangy dressing, can provide that necessary crispness to contrast the tender chicken. It’s a refreshing addition!
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Homemade Bread Rolls: Soft, fluffy rolls are a must for mopping up that delicious honey mustard glaze. Serve them warm for a comforting touch.
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Sweet Corn on the Cob: Grilled or boiled, sweet corn adds a burst of summertime flavor, making it an irresistible pairing that enhances the meal without overwhelming it.
Tips for the Best Baked Honey Mustard Chicken Thighs
- Marinate Time Matters: For juicier, more flavorful chicken, marinate for at least 30 minutes, but overnight is ideal to let the honey mustard fully penetrate.
- Use Bone-In Skin-On Thighs: This cut locks in moisture and crisps beautifully—avoid boneless or skinless to prevent dryness in this baked honey mustard chicken thighs recipe.
- Don’t Skip the Wire Rack: Elevating chicken on a rack lets air circulate, ensuring crispy skin without sogginess from sitting in its juices.
- Brush Reserved Marinade: Adding the marinade during the last 5 minutes enhances caramelization and glossy appearance—don’t bake it all at once or sugars may burn.
- Check Internal Temperature: Use a meat thermometer to confirm 165°F inside; undercooked chicken risks safety, while overcooked means dry, tough meat.
- Rest Before Serving: Let chicken sit 5 minutes after baking to redistribute juices, making every bite tender and delicious.
How to Store and Freeze Baked Honey Mustard Chicken Thighs
Fridge: Store leftover baked honey mustard chicken thighs in an airtight container for up to 3 days to maintain moisture and flavor.
Freezer: For longer storage, wrap thighs tightly in plastic wrap or foil, then place in a freezer-safe bag. They can be frozen for up to 3 months.
Reheating: To reheat, bake at 350°F (175°C) for 15-20 minutes or until heated through, ensuring they remain juicy and full of flavor. Enjoy your delicious baked honey mustard chicken thighs!

Baked Honey Mustard Chicken Thighs Recipe FAQs
How do I know if my chicken thighs are fresh and good to use?
Look for chicken thighs that have a fresh, pinkish color with no dark spots or off smells. The skin should be moist but not slimy, and the meat should feel firm to the touch—these signs mean your chicken will come out tender and juicy.
What’s the best way to store leftover baked honey mustard chicken thighs?
Store your leftovers in an airtight container in the refrigerator, ideally within two hours after cooking. They will stay fresh and flavorful for up to 3 days. Make sure to keep them separated from raw foods to avoid any cross-contamination.
Can I freeze baked honey mustard chicken thighs? If so, how?
Absolutely! For freezing, allow your chicken thighs to cool completely, then wrap each piece tightly in plastic wrap or aluminum foil to prevent freezer burn. Place the wrapped pieces in a freezer-safe zip-top bag, remove excess air, and freeze for up to 3 months. When ready to eat, thaw overnight in the fridge and reheat gently in the oven at 350°F (175°C) for 15-20 minutes to keep them juicy.
What if my chicken skin doesn’t get crispy? How can I fix that?
Crispy skin depends largely on a few key points: pat your chicken dry before marinating to reduce moisture, arrange thighs skin-side up on a wire rack so air circulates, and bake at a high heat (400°F) without overcrowding the pan. If the skin still isn’t crispy, you can broil for 1-2 minutes at the end—just watch carefully to avoid burning.
Are baked honey mustard chicken thighs safe for pets to eat?
While plain cooked chicken is generally safe for dogs, the honey mustard marinade contains ingredients like garlic and vinegar that can be harmful to pets. Avoid sharing this exact recipe with your furry friends and stick to plain, unseasoned chicken if you want to treat them.
Can this recipe be adapted for dietary restrictions like gluten-free or low-carb diets?
Yes! This baked honey mustard chicken thighs recipe is naturally gluten-free since it uses simple, whole ingredients without added gluten-containing sauces. For a low-carb approach, simply pair the chicken with steamed veggies or a fresh salad instead of carb-heavy sides. It’s flavorful and versatile, fitting easily into many dietary preferences.

Juicy Baked Honey Mustard Chicken Thighs You Can’t Resist
Ingredients
Equipment
Method
- Whisk together honey, Dijon mustard, olive oil, minced garlic, and apple cider vinegar until a smooth golden glaze forms.
- Stir in salt and freshly ground black pepper, tasting and adjusting to balance flavors.
- Place chicken thighs in a ziplock bag, pour in marinade, coat evenly, then refrigerate for at least 30 minutes (or overnight).
- Preheat oven to 400°F (200°C). Line a baking sheet with foil and arrange a wire rack on top.
- Remove soaked thighs from marinade, letting excess drip off. Place skin-side up on the rack.
- Roast chicken for 35–40 minutes, turning halfway until skin is golden brown.
- In the final 5 minutes, brush reserved marinade over thighs and continue baking.




