Parmesan Crusted Chicken Recipe

Victoria

The Keeper of Heartfelt Homemade Traditions

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The aroma wafting from the oven was utterly irresistible – that perfect blend of savory parmesan, garlic, and juicy chicken. Last week, in my quest for a quick yet satisfying weeknight dinner, I stumbled upon this Parmesan Crusted Chicken recipe, and let me tell you, it was an absolute game-changer in our household. Even my notoriously picky eaters devoured every last bite, declaring it “restaurant quality!” The crispy, golden crust gives way to tender, flavorful chicken, making it a dish that’s both elegant enough for company and simple enough for a busy weeknight. From prep to plate, it’s surprisingly straightforward, and the results are far beyond what you’d expect for such minimal effort. This recipe has now firmly cemented itself in our regular rotation, and I’m thrilled to share all the secrets to achieving parmesan-crusted chicken perfection in your own kitchen.

Ingredients

Creating truly exceptional Parmesan Crusted Chicken starts with selecting quality ingredients. Each component plays a crucial role in achieving the desired texture and flavor profile. Here’s a detailed breakdown of what you’ll need and why each ingredient is important:

  • Chicken Breasts: The star of the show! For this recipe, boneless, skinless chicken breasts are ideal. They cook evenly and are easy to coat. Aim for breasts that are roughly the same size and thickness to ensure uniform cooking. About 4-6 chicken breasts, each around 6-8 ounces, will typically serve 4-6 people. You can also use chicken cutlets if you prefer a thinner, quicker-cooking option. Consider using organic or free-range chicken for enhanced flavor and ethical sourcing. If you’re using frozen chicken breasts, make sure they are completely thawed before you begin. Patting the chicken breasts dry with paper towels is also a crucial step; this removes excess moisture and helps the parmesan crust adhere better and become wonderfully crispy.
  • Parmesan Cheese: This is, of course, the namesake ingredient and the key to that irresistible crust. Freshly grated Parmesan cheese is absolutely essential for the best flavor and texture. Pre-shredded parmesan often contains cellulose and anti-caking agents, which can hinder melting and crisping. Invest in a block of good quality Parmigiano-Reggiano or Grana Padano and grate it yourself using a microplane or fine grater. The fine texture of freshly grated parmesan creates a delicate, lacy crust that’s far superior to anything pre-shredded. You’ll need about 1 cup of grated parmesan cheese for a good coating.
  • Breadcrumbs: Breadcrumbs provide structure and extra crispness to the parmesan crust. Panko breadcrumbs are highly recommended for their light and airy texture, which results in a wonderfully crunchy coating. Panko breadcrumbs are Japanese-style breadcrumbs that are larger and flakier than regular breadcrumbs, giving a superior crisp. If you don’t have panko, you can use regular breadcrumbs, but the texture will be slightly denser. You can also use Italian breadcrumbs for added seasoning, just adjust the other seasonings accordingly. About ½ cup of breadcrumbs is usually sufficient.
  • All-Purpose Flour: A light coating of all-purpose flour helps the egg wash adhere to the chicken and provides a base for the parmesan crust to stick to. It also contributes to a slightly more tender chicken breast by creating a thin barrier. You only need a small amount, about ¼ cup, for dredging the chicken. You can use gluten-free all-purpose flour if you need a gluten-free option, though the texture might be slightly different.
  • Eggs: Eggs are the binding agent that helps the parmesan and breadcrumb mixture adhere to the chicken. They create a crucial intermediate layer that ensures the crust stays in place during cooking. You’ll need 2 large eggs, lightly beaten. Make sure they are well beaten to ensure even coating.
  • Garlic Powder: Garlic powder adds a savory, aromatic depth to the parmesan crust. It’s a convenient and effective way to infuse garlic flavor throughout the dish. About 1 teaspoon of garlic powder is a good starting point, but you can adjust to your taste. Fresh garlic could be used, but garlic powder distributes more evenly in the dry mixture and avoids burning during baking.
  • Dried Italian Herbs: A blend of dried Italian herbs like oregano, basil, rosemary, and thyme elevates the flavor profile, adding complexity and a classic Italian touch. About 1 teaspoon of dried Italian herbs is recommended. You can use a pre-mixed Italian seasoning blend or create your own using individual herbs. Fresh herbs can also be used, finely chopped, but dried herbs are more convenient and shelf-stable for pantry staples.
  • Salt and Black Pepper: Essential seasonings to enhance all the flavors. Use kosher salt or sea salt for best flavor. Freshly ground black pepper is always preferable for its bolder taste. Season generously at each stage – season the flour, the egg wash, and the parmesan mixture to ensure well-seasoned chicken. Start with about ¾ teaspoon of salt and ½ teaspoon of black pepper, and adjust to your preference.
  • Olive Oil (or Cooking Spray): A little olive oil or cooking spray is used to grease the baking sheet and prevent the chicken from sticking. Olive oil also adds a subtle richness and helps the parmesan crust brown beautifully. You can use extra virgin olive oil for its flavor, or a lighter olive oil or cooking spray for neutrality.

Instructions

Now that you have all your ingredients ready, let’s walk through the step-by-step instructions to create this delectable Parmesan Crusted Chicken. Follow these directions carefully for perfectly crispy and flavorful chicken every time.

  1. Preheat Your Oven and Prepare Baking Sheet: Begin by preheating your oven to 400°F (200°C). This temperature is ideal for baking the chicken through while allowing the parmesan crust to become golden brown and crispy without burning. While the oven is preheating, prepare a large baking sheet. Line it with parchment paper for easy cleanup and to prevent sticking. Lightly grease the parchment paper with olive oil or cooking spray. This extra step ensures the chicken releases easily from the baking sheet and the bottom of the crust also crisps up nicely.
  2. Set Up Your Breading Stations: Organize your breading stations in a logical sequence for efficient coating. You’ll need three shallow dishes or plates. In the first dish, place the all-purpose flour and season it generously with a pinch of salt and pepper. In the second dish, whisk together the eggs until the yolks and whites are fully combined. In the third dish, combine the freshly grated parmesan cheese, panko breadcrumbs, garlic powder, dried Italian herbs, salt, and black pepper. Mix these dry ingredients thoroughly to ensure the seasonings are evenly distributed throughout the parmesan mixture. Having these stations set up beforehand makes the breading process smooth and quick.
  3. Prepare the Chicken Breasts: Take your chicken breasts and, if they are very thick (more than about ¾ inch), consider butterflying them or pounding them to an even thickness. This ensures they cook evenly and prevents the outside from becoming overcooked while the inside is still raw. To butterfly, slice horizontally through the breast, almost all the way through, and then open it up like a book. To pound, place the chicken breast between two pieces of plastic wrap or parchment paper and gently pound with a meat mallet or rolling pin until it’s about ½ inch thick. Once your chicken breasts are prepared to a uniform thickness, pat them completely dry with paper towels. Removing excess moisture is critical for achieving a crispy crust.
  4. Bread the Chicken: Now comes the breading process, which is key to creating that signature parmesan crust. Take one chicken breast at a time and dredge it first in the seasoned flour, ensuring it’s fully coated on all sides. Shake off any excess flour. Next, dip the floured chicken breast into the beaten eggs, again making sure it’s completely coated. Allow any excess egg to drip off. Finally, dredge the egg-coated chicken breast in the parmesan breadcrumb mixture, pressing gently to ensure the mixture adheres well to all sides. Make sure the chicken is completely covered in the parmesan mixture for maximum crust and flavor. Repeat this breading process for each chicken breast.
  5. Bake the Chicken: Carefully place the breaded chicken breasts onto the prepared baking sheet, spacing them evenly so they are not overcrowded. Overcrowding can steam the chicken instead of baking it and prevent the crust from crisping properly. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the parmesan crust is golden brown and crispy. The internal temperature of the chicken should reach 165°F (74°C) when measured with a meat thermometer inserted into the thickest part of the breast. Cooking time may vary depending on the thickness of your chicken breasts and your oven.
  6. Rest and Serve: Once the chicken is cooked through and beautifully golden, remove it from the oven and let it rest for 5-10 minutes before serving. Resting allows the juices to redistribute throughout the chicken, resulting in more tender and flavorful meat. Do not skip this step! While the chicken is resting, you can prepare your side dishes or a simple salad. Serve the Parmesan Crusted Chicken immediately while it’s hot and crispy. Garnish with fresh parsley or a sprinkle of extra grated parmesan cheese, if desired.

Nutrition Facts (Per Serving)

(Note: Nutritional information is an estimate and can vary based on specific ingredients and portion sizes.)

Servings: 4-6

Approximate Calories per Serving (per breast, estimated): 450-550 calories

Detailed Nutritional Breakdown (Approximate, per serving):

  • Calories: 480
  • Protein: 45g
  • Fat: 25g
    • Saturated Fat: 10g
    • Unsaturated Fat: 15g
  • Cholesterol: 200mg
  • Sodium: 650mg
  • Carbohydrates: 15g
    • Fiber: 2g
    • Sugar: 2g

Important Considerations:

  • These values are estimates and can change based on the specific brands and types of ingredients used, as well as portion sizes.
  • Using leaner chicken breasts or reducing the amount of parmesan cheese can lower the fat and calorie content.
  • Serving sizes will affect the nutritional values.
  • This recipe is a good source of protein but is also moderate in fat and carbohydrates. Consider pairing it with lighter sides like steamed vegetables or a salad to create a balanced meal.
  • For more precise nutritional information, use a nutrition calculator app or website and input the exact ingredients and quantities you use.

Preparation Time

Prep Time: 20 minutes

Cook Time: 20-25 minutes

Total Time: 40-45 minutes

Breakdown:

  • Ingredient Gathering and Preparation (5 minutes): This includes taking out all the ingredients, grating the parmesan cheese, measuring out the breadcrumbs, flour, and seasonings, and beating the eggs.
  • Setting Up Breading Stations (5 minutes): Arranging the flour, egg wash, and parmesan mixture in separate dishes for efficient breading.
  • Preparing Chicken Breasts (5-10 minutes): Butterflying or pounding chicken breasts (if needed) and patting them dry.
  • Breading Chicken (5-7 minutes): Coating each chicken breast in flour, egg, and parmesan mixture.
  • Baking Time (20-25 minutes): Time spent in the oven until chicken is cooked through and crust is golden brown.
  • Resting Time (5-10 minutes): Allowing the chicken to rest after baking before serving.

This Parmesan Crusted Chicken recipe is wonderfully efficient for a weeknight meal. Most of the time is hands-on preparation, but the actual cooking is relatively quick. It’s a great option when you want a delicious and satisfying dinner without spending hours in the kitchen. The prep work can even be partially done ahead of time, like grating the parmesan and preparing the breading mixtures, to further speed up the process on a busy evening.

How to Serve

Parmesan Crusted Chicken is incredibly versatile and pairs well with a wide variety of side dishes and accompaniments. Here are some delicious serving suggestions to create a complete and satisfying meal:

Classic Sides:

  • Pasta: A simple side of pasta tossed with butter, olive oil, or a light tomato sauce is a perfect complement. Consider:
    • Spaghetti Aglio e Olio: Garlic and oil spaghetti is a classic Italian pairing that’s simple yet flavorful.
    • Lemon Butter Pasta: Light and bright, lemon butter pasta adds a refreshing element.
    • Penne with Marinara Sauce: A comforting and familiar choice that everyone loves.
  • Roasted Vegetables: Roasting vegetables brings out their natural sweetness and provides a healthy and flavorful side. Excellent options include:
    • Roasted Broccoli: Toss broccoli florets with olive oil, salt, pepper, and roast until tender-crisp.
    • Roasted Asparagus: Asparagus spears roasted with parmesan (or without to avoid parmesan overload) are a sophisticated side.
    • Roasted Brussels Sprouts: Roasting Brussels sprouts mellows their bitterness and brings out a nutty flavor.
    • Roasted Carrots: Sweet and tender roasted carrots are a vibrant and colorful side.
  • Mashed Potatoes: Creamy mashed potatoes are a comforting and classic pairing with chicken. Elevate them with:
    • Garlic Mashed Potatoes: Infuse mashed potatoes with roasted garlic for extra flavor.
    • Parmesan Mashed Potatoes: Incorporate parmesan cheese into the mashed potatoes for a cheesy twist.
    • Herb Mashed Potatoes: Add fresh herbs like chives, parsley, or rosemary to mashed potatoes for freshness.

Fresh and Light Sides:

  • Salads: A fresh salad provides a counterpoint to the richness of the parmesan chicken. Consider:
    • Caesar Salad: A classic Caesar salad with romaine lettuce, croutons, and parmesan dressing complements the chicken beautifully.
    • Caprese Salad: Slices of fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze offer a light and refreshing Italian-inspired side.
    • Mixed Green Salad with Vinaigrette: A simple green salad with a light vinaigrette dressing balances the richness of the chicken.
  • Lemon Wedges: A squeeze of fresh lemon juice over the parmesan chicken just before serving brightens the flavors and adds a touch of acidity.

Sauces for Dipping (Optional):

While Parmesan Crusted Chicken is delicious on its own, you can offer dipping sauces for those who enjoy them. Good options include:

  • Marinara Sauce: A classic Italian tomato sauce that complements the parmesan and herbs.
  • Ranch Dressing: A creamy and familiar option that many people enjoy with chicken.
  • Honey Mustard: Sweet and tangy honey mustard provides a nice contrast to the savory chicken.
  • Garlic Aioli: A creamy garlic mayonnaise that adds extra richness and flavor.

Occasions and Presentation:

  • Weeknight Dinners: Quick and easy enough for a weeknight family meal.
  • Casual Gatherings: Perfect for potlucks, barbecues, or casual dinners with friends.
  • Slightly More Formal Dinners: Elevated enough to serve at a slightly more formal dinner party when paired with elegant sides.
  • Garnish: Garnish with fresh parsley, chopped chives, or a sprinkle of extra grated parmesan cheese for visual appeal. Arrange the chicken attractively on a platter or individual plates.

By choosing the right side dishes and considering the occasion, you can create a memorable and delicious meal centered around this fantastic Parmesan Crusted Chicken.

Additional Tips for Parmesan Crusted Chicken Perfection

To ensure your Parmesan Crusted Chicken is consistently delicious and crispy, here are five essential tips and tricks:

  1. Don’t Skip Patting the Chicken Dry: This step is crucial! Excess moisture on the chicken breasts will prevent the flour, egg, and parmesan mixture from adhering properly and will hinder crisping. Use paper towels to thoroughly pat each chicken breast dry before you begin breading. The drier the surface, the better the crust will stick and crisp up in the oven.
  2. Use Freshly Grated Parmesan Cheese: As mentioned earlier, freshly grated parmesan cheese is a game-changer. Pre-shredded parmesan often contains cellulose and anti-caking agents that prevent it from melting and crisping effectively. Invest in a block of good quality Parmigiano-Reggiano or Grana Padano and grate it yourself just before using. You’ll notice a significant difference in both flavor and texture of the crust.
  3. Don’t Overcrowd the Baking Sheet: Give the chicken breasts space on the baking sheet. Overcrowding will trap steam and prevent the chicken from browning and crisping properly. If necessary, bake the chicken in batches to ensure each piece has enough room for air circulation. Proper spacing allows for even cooking and maximum crispiness.
  4. Adjust Baking Time Based on Chicken Thickness: Baking time is a guideline, but the actual cooking time will depend on the thickness of your chicken breasts. Thicker breasts will take longer to cook through. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C) in the thickest part. Start checking for doneness around 20 minutes and adjust baking time accordingly. Overcooking will dry out the chicken, so it’s best to err on the side of slightly undercooked and check with a thermometer.
  5. For Extra Crispy Crust, Broil Briefly at the End (Optional): If you desire an even crispier and more golden brown crust, you can broil the chicken for the last 1-2 minutes of baking. Keep a very close eye on it as broiling can quickly burn the parmesan crust. Position the baking sheet in the top rack of the oven and broil for a very short time until the crust is nicely browned. This step is optional but can add an extra layer of crispiness and visual appeal.

Frequently Asked Questions (FAQ)

Here are some common questions people often ask when making Parmesan Crusted Chicken:

Q1: Can I prepare the Parmesan Crusted Chicken ahead of time?

A: While it’s best served fresh for optimal crispiness, you can prepare the chicken up to the breading stage a few hours in advance. Bread the chicken and then arrange it on a baking sheet lined with parchment paper. Cover loosely with plastic wrap and refrigerate for up to 2-3 hours. Bake as directed when ready to serve. However, breading it too far in advance can make the crust a bit soggy. For best results, bread and bake closer to serving time.

Q2: Can I use chicken thighs instead of chicken breasts?

A: Yes, you can definitely use boneless, skinless chicken thighs. Chicken thighs are generally more flavorful and stay moister during cooking. However, they may take slightly longer to cook than chicken breasts. Ensure the internal temperature reaches 165°F (74°C). Thighs may also release more fat during cooking, so you might want to drain off any excess fat from the baking sheet halfway through baking.

Q3: Can I make this recipe gluten-free?

A: Yes, you can easily make this recipe gluten-free. Simply substitute the all-purpose flour with a gluten-free all-purpose flour blend and use gluten-free breadcrumbs or almond flour instead of panko breadcrumbs. Ensure all other ingredients are also certified gluten-free if you have severe gluten sensitivities. The texture might be slightly different with gluten-free substitutes, but it will still be delicious.

Q4: How do I store leftover Parmesan Crusted Chicken?

A: Store leftover Parmesan Crusted Chicken in an airtight container in the refrigerator for up to 3-4 days. The crust will lose some of its crispiness upon refrigeration.

Q5: How do I reheat Parmesan Crusted Chicken and restore some crispiness?

A: The best way to reheat Parmesan Crusted Chicken and try to restore some crispiness is to reheat it in the oven or an air fryer. Preheat your oven or air fryer to 350°F (175°C). Place the chicken on a baking sheet lined with parchment paper and bake or air fry for 10-15 minutes, or until heated through and the crust is somewhat crisp again. Microwaving is not recommended as it will make the crust soggy. Reheating in a skillet with a little oil over medium heat can also work, but oven or air fryer is preferable for better crispiness.

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Parmesan Crusted Chicken Recipe


  • Author: Victoria

Ingredients

  • Chicken Breasts: The star of the show! For this recipe, boneless, skinless chicken breasts are ideal. They cook evenly and are easy to coat. Aim for breasts that are roughly the same size and thickness to ensure uniform cooking. About 4-6 chicken breasts, each around 6-8 ounces, will typically serve 4-6 people. You can also use chicken cutlets if you prefer a thinner, quicker-cooking option. Consider using organic or free-range chicken for enhanced flavor and ethical sourcing. If you’re using frozen chicken breasts, make sure they are completely thawed before you begin. Patting the chicken breasts dry with paper towels is also a crucial step; this removes excess moisture and helps the parmesan crust adhere better and become wonderfully crispy.
  • Parmesan Cheese: This is, of course, the namesake ingredient and the key to that irresistible crust. Freshly grated Parmesan cheese is absolutely essential for the best flavor and texture. Pre-shredded parmesan often contains cellulose and anti-caking agents, which can hinder melting and crisping. Invest in a block of good quality Parmigiano-Reggiano or Grana Padano and grate it yourself using a microplane or fine grater. The fine texture of freshly grated parmesan creates a delicate, lacy crust that’s far superior to anything pre-shredded. You’ll need about 1 cup of grated parmesan cheese for a good coating.
  • Breadcrumbs: Breadcrumbs provide structure and extra crispness to the parmesan crust. Panko breadcrumbs are highly recommended for their light and airy texture, which results in a wonderfully crunchy coating. Panko breadcrumbs are Japanese-style breadcrumbs that are larger and flakier than regular breadcrumbs, giving a superior crisp. If you don’t have panko, you can use regular breadcrumbs, but the texture will be slightly denser. You can also use Italian breadcrumbs for added seasoning, just adjust the other seasonings accordingly. About ½ cup of breadcrumbs is usually sufficient.
  • All-Purpose Flour: A light coating of all-purpose flour helps the egg wash adhere to the chicken and provides a base for the parmesan crust to stick to. It also contributes to a slightly more tender chicken breast by creating a thin barrier. You only need a small amount, about ¼ cup, for dredging the chicken. You can use gluten-free all-purpose flour if you need a gluten-free option, though the texture might be slightly different.
  • Eggs: Eggs are the binding agent that helps the parmesan and breadcrumb mixture adhere to the chicken. They create a crucial intermediate layer that ensures the crust stays in place during cooking. You’ll need 2 large eggs, lightly beaten. Make sure they are well beaten to ensure even coating.
  • Garlic Powder: Garlic powder adds a savory, aromatic depth to the parmesan crust. It’s a convenient and effective way to infuse garlic flavor throughout the dish. About 1 teaspoon of garlic powder is a good starting point, but you can adjust to your taste. Fresh garlic could be used, but garlic powder distributes more evenly in the dry mixture and avoids burning during baking.
  • Dried Italian Herbs: A blend of dried Italian herbs like oregano, basil, rosemary, and thyme elevates the flavor profile, adding complexity and a classic Italian touch. About 1 teaspoon of dried Italian herbs is recommended. You can use a pre-mixed Italian seasoning blend or create your own using individual herbs. Fresh herbs can also be used, finely chopped, but dried herbs are more convenient and shelf-stable for pantry staples.
  • Salt and Black Pepper: Essential seasonings to enhance all the flavors. Use kosher salt or sea salt for best flavor. Freshly ground black pepper is always preferable for its bolder taste. Season generously at each stage – season the flour, the egg wash, and the parmesan mixture to ensure well-seasoned chicken. Start with about ¾ teaspoon of salt and ½ teaspoon of black pepper, and adjust to your preference.
  • Olive Oil (or Cooking Spray): A little olive oil or cooking spray is used to grease the baking sheet and prevent the chicken from sticking. Olive oil also adds a subtle richness and helps the parmesan crust brown beautifully. You can use extra virgin olive oil for its flavor, or a lighter olive oil or cooking spray for neutrality.

Instructions

  1. Preheat Your Oven and Prepare Baking Sheet: Begin by preheating your oven to 400°F (200°C). This temperature is ideal for baking the chicken through while allowing the parmesan crust to become golden brown and crispy without burning. While the oven is preheating, prepare a large baking sheet. Line it with parchment paper for easy cleanup and to prevent sticking. Lightly grease the parchment paper with olive oil or cooking spray. This extra step ensures the chicken releases easily from the baking sheet and the bottom of the crust also crisps up nicely.
  2. Set Up Your Breading Stations: Organize your breading stations in a logical sequence for efficient coating. You’ll need three shallow dishes or plates. In the first dish, place the all-purpose flour and season it generously with a pinch of salt and pepper. In the second dish, whisk together the eggs until the yolks and whites are fully combined. In the third dish, combine the freshly grated parmesan cheese, panko breadcrumbs, garlic powder, dried Italian herbs, salt, and black pepper. Mix these dry ingredients thoroughly to ensure the seasonings are evenly distributed throughout the parmesan mixture. Having these stations set up beforehand makes the breading process smooth and quick.
  3. Prepare the Chicken Breasts: Take your chicken breasts and, if they are very thick (more than about ¾ inch), consider butterflying them or pounding them to an even thickness. This ensures they cook evenly and prevents the outside from becoming overcooked while the inside is still raw. To butterfly, slice horizontally through the breast, almost all the way through, and then open it up like a book. To pound, place the chicken breast between two pieces of plastic wrap or parchment paper and gently pound with a meat mallet or rolling pin until it’s about ½ inch thick. Once your chicken breasts are prepared to a uniform thickness, pat them completely dry with paper towels. Removing excess moisture is critical for achieving a crispy crust.
  4. Bread the Chicken: Now comes the breading process, which is key to creating that signature parmesan crust. Take one chicken breast at a time and dredge it first in the seasoned flour, ensuring it’s fully coated on all sides. Shake off any excess flour. Next, dip the floured chicken breast into the beaten eggs, again making sure it’s completely coated. Allow any excess egg to drip off. Finally, dredge the egg-coated chicken breast in the parmesan breadcrumb mixture, pressing gently to ensure the mixture adheres well to all sides. Make sure the chicken is completely covered in the parmesan mixture for maximum crust and flavor. Repeat this breading process for each chicken breast.
  5. Bake the Chicken: Carefully place the breaded chicken breasts onto the prepared baking sheet, spacing them evenly so they are not overcrowded. Overcrowding can steam the chicken instead of baking it and prevent the crust from crisping properly. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the parmesan crust is golden brown and crispy. The internal temperature of the chicken should reach 165°F (74°C) when measured with a meat thermometer inserted into the thickest part of the breast. Cooking time may vary depending on the thickness of your chicken breasts and your oven.
  6. Rest and Serve: Once the chicken is cooked through and beautifully golden, remove it from the oven and let it rest for 5-10 minutes before serving. Resting allows the juices to redistribute throughout the chicken, resulting in more tender and flavorful meat. Do not skip this step! While the chicken is resting, you can prepare your side dishes or a simple salad. Serve the Parmesan Crusted Chicken immediately while it’s hot and crispy. Garnish with fresh parsley or a sprinkle of extra grated parmesan cheese, if desired.

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 450-550
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 200mg