Ingredients
Scale
- 8 oz rice noodles
- 2 tbsp vegetable oil
- 3 cloves garlic, minced
- 1 cup firm tofu, cubed
- 2 cups mixed veggies: carrots, bell peppers, bean sprouts
- 3 green onions, chopped
- 3 tbsp soy sauce or tamari
- 1 tbsp lime juice
- 1 tbsp peanut butter
- 2 tbsp crushed peanuts for topping
- Lime wedges for serving
- Fresh cilantro (optional)
Instructions
- Cook Rice Noodles:
- Cook the rice noodles according to the package instructions. Once done, drain them and set them aside to cool slightly.
- Prepare the Base:
- In a large pan, heat the vegetable oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- Cook the Tofu:
- Add the cubed tofu to the pan, cooking until golden brown, which should take about 5-7 minutes. Stir occasionally to ensure even cooking.
- Add Vegetables:
- Stir in the mixed veggies (carrots, bell peppers, and bean sprouts) and cook for another 3-5 minutes until they are softened but still retain a slight crunch.
- Combine Ingredients:
- Add the cooked noodles to the pan along with soy sauce, lime juice, and peanut butter. Toss everything together until well combined and heated through.
- Serve:
- Serve the Pad Thai topped with crushed peanuts, chopped green onions, and lime wedges. Garnish with fresh cilantro if desired.
Nutrition
- Serving Size: One Normal Portion
- Calories: 350
- Fat: 15g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 15g