Ingredients
Scale
Creating almond flour brownies requires a simple set of ingredients, many of which you might already have in your pantry. These ingredients not only make the brownies gluten-free but also enhance their nutritional profile. Here’s what you’ll need:
- 1 cup almond flour: Provides a nutty flavor and a moist texture.
- 1/2 cup cocoa powder: Delivers that rich chocolate taste.
- 1/2 cup maple syrup or honey: Natural sweeteners that add sweetness without refined sugars.
- 1/4 cup coconut oil, melted: A healthy fat source that keeps the brownies moist.
- 2 large eggs or 1/2 cup unsweetened applesauce: Acts as a binding agent; applesauce is a great egg substitute.
- 1 tsp vanilla extract: Enhances the flavor profile.
- 1/2 tsp baking powder: Helps the brownies rise slightly.
- Pinch of salt: Balances the sweetness and enhances flavors.
- Optional: 1/2 cup chocolate chips: Adds extra chocolatey goodness; opt for dairy-free if preferred.
Instructions
Making these almond flour brownies is straightforward, even for novice bakers. Just follow these simple steps:
- Preheat the Oven: Set your oven to 350°F (175°C) and grease an 8×8 baking dish with coconut oil or line with parchment paper for easy removal.
- Mix Dry Ingredients: In a medium-sized bowl, combine the almond flour, cocoa powder, baking powder, and salt. Stir well to ensure even distribution of the ingredients.
- Prepare Wet Ingredients: In another bowl, whisk together the eggs (or applesauce), maple syrup, melted coconut oil, and vanilla extract until thoroughly combined.
- Combine Ingredients: Gradually add the dry ingredients to the wet ingredients, stirring until the mixture is smooth and free of lumps. If you’re using chocolate chips, gently fold them into the batter.
- Pour and Spread: Transfer the batter into the prepared baking dish, spreading it evenly with a spatula to ensure even baking.
- Bake: Place the dish in the preheated oven and bake for 25-30 minutes. To check for doneness, insert a toothpick into the center of the brownies; it should come out mostly clean with a few moist crumbs.
- Cool and Slice: Allow the brownies to cool in the dish before slicing them into squares. This helps them firm up and makes for cleaner cuts.
Nutrition
- Serving Size: 1 normal portion
- Calories: 120
- Fat: 8g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g