Ingredients
Scale
- 1 ripe avocado: Ensure it’s perfectly ripe for easy mashing and a creamy texture.
- 2 slices of whole grain bread: Choose whole grain for added fiber and nutrients.
- 1 cup cherry tomatoes, halved: Fresh and juicy to complement the creamy avocado.
- Salt and pepper to taste: Seasonings to enhance the flavors.
- Olive oil (optional): Adds a touch of richness.
- Fresh basil or parsley (optional): For a burst of fresh flavor and color.
Instructions
- Toast the bread until golden: Use a toaster or oven to achieve a crispy texture that contrasts with the creamy avocado.
- Prepare the avocado: While the bread is toasting, scoop the avocado into a bowl and mash it with a fork until smooth.
- Season the avocado: Add salt, pepper, and a drizzle of olive oil if desired. Mix well to incorporate the flavors.
- Assemble the toast: Spread the mashed avocado evenly over the toasted bread slices.
- Add the cherry tomatoes: Top the avocado-covered toast with the halved cherry tomatoes, ensuring an even distribution.
- Garnish: Sprinkle fresh basil or parsley over the top if using, adding a pop of color and flavor.
- Serve and enjoy: Your delicious avocado toast is ready to be savored!
Nutrition
- Serving Size: One Normal Portion
- Calories: 300
- Fat: 18g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g