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Baba Ganoush with Pita Chips


  • Author: Samantha

Ingredients

Scale

To create this delicious Baba Ganoush with Pita Chips, you’ll need the following ingredients:

  • 1 large eggplant
  • 2 tbsp tahini
  • 2 tbsp lemon juice
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Pita bread (for chips)

These simple ingredients come together to create a flavorful dip that is both healthy and satisfying.


Instructions

Preparing Baba Ganoush with Pita Chips is a straightforward process. Follow these steps to create this delicious dish:

1. Roast the Eggplant

  1. Preheat your oven to 400°F (200°C).
  2. Cut the eggplant in half lengthwise.
  3. Drizzle both halves with olive oil.
  4. Place the eggplant on a baking sheet, cut side down.
  5. Roast for 30-40 minutes until the eggplant is soft and the skin is charred.

2. Make the Baba Ganoush

  1. Once the eggplant is roasted, let it cool for a few minutes.
  2. Scoop out the flesh and place it in a mixing bowl.
  3. Add tahini, lemon juice, minced garlic, olive oil, salt, and pepper to the bowl.
  4. Blend the mixture until smooth using a fork, potato masher, or food processor.
  5. Taste and adjust seasoning if necessary.

3. Prepare the Pita Chips

  1. Cut the pita bread into triangles.
  2. Brush each triangle with olive oil.
  3. Arrange the pita triangles on a baking sheet.
  4. Bake for 10 minutes at 400°F (200°C) until crispy and golden brown.

4. Serve

  1. Transfer the Baba Ganoush to a serving bowl.
  2. Arrange the warm pita chips around the bowl.
  3. Enjoy your Baba Ganoush with crispy pita chips!

Nutrition

  • Serving Size: 1 normal portion
  • Calories: 150
  • Fat: 8g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 4g