Ingredients
Scale
To create this delicious Baba Ganoush with Pita Chips, you’ll need the following ingredients:
- 1 large eggplant
- 2 tbsp tahini
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- Pita bread (for chips)
These simple ingredients come together to create a flavorful dip that is both healthy and satisfying.
Instructions
Preparing Baba Ganoush with Pita Chips is a straightforward process. Follow these steps to create this delicious dish:
1. Roast the Eggplant
- Preheat your oven to 400°F (200°C).
- Cut the eggplant in half lengthwise.
- Drizzle both halves with olive oil.
- Place the eggplant on a baking sheet, cut side down.
- Roast for 30-40 minutes until the eggplant is soft and the skin is charred.
2. Make the Baba Ganoush
- Once the eggplant is roasted, let it cool for a few minutes.
- Scoop out the flesh and place it in a mixing bowl.
- Add tahini, lemon juice, minced garlic, olive oil, salt, and pepper to the bowl.
- Blend the mixture until smooth using a fork, potato masher, or food processor.
- Taste and adjust seasoning if necessary.
3. Prepare the Pita Chips
- Cut the pita bread into triangles.
- Brush each triangle with olive oil.
- Arrange the pita triangles on a baking sheet.
- Bake for 10 minutes at 400°F (200°C) until crispy and golden brown.
4. Serve
- Transfer the Baba Ganoush to a serving bowl.
- Arrange the warm pita chips around the bowl.
- Enjoy your Baba Ganoush with crispy pita chips!
Nutrition
- Serving Size: 1 normal portion
- Calories: 150
- Fat: 8g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 4g