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Buckwheat Pancakes with Fruit Compote


  • Author: Samantha

Ingredients

Scale

To make these mouth-watering buckwheat pancakes with fruit compote, you’ll need the following ingredients:

Pancakes:

  • 1 cup buckwheat flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 cup almond milk (or any plant-based milk)
  • 1 tbsp maple syrup
  • 1 tbsp vegetable oil

Fruit Compote:

  • 2 cups mixed berries (fresh or frozen)
  • 2 tbsp honey or agave syrup
  • 1 tbsp lemon juice

Instructions

Follow these simple steps to create your perfect buckwheat pancakes topped with a warm fruit compote:

1. Make the Compote

  1. In a saucepan, combine the mixed berries, honey (or agave syrup), and lemon juice.
  2. Cook over medium heat, stirring occasionally, until the berries soften and the mixture thickens, about 5-10 minutes.
  3. Once done, set the compote aside to cool slightly.

2. Prepare Pancake Batter

  1. In a mixing bowl, add the buckwheat flour, baking powder, and salt. Stir to combine.
  2. Pour in the almond milk, maple syrup, and vegetable oil. Mix until the batter is smooth and free of lumps.

3. Cook Pancakes

  1. Heat a non-stick skillet over medium heat.
  2. Pour about 1/4 cup of the pancake batter onto the skillet for each pancake.
  3. Cook until bubbles form on the surface of the pancake, then flip and cook the other side until golden brown, about 2-3 minutes per side.

4. Serve

  1. Stack the pancakes on a plate.
  2. Top with the warm fruit compote.
  3. Serve immediately and enjoy your fresh, delicious breakfast!

Nutrition

  • Serving Size: 1 normal portion
  • Calories: 300
  • Fat: 8g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 6g