Name: Cottage Cheese & Butternut Squash Lasagna recipe
Ingredients: 9 lasagna noodles: Choose traditional or whole wheat for added fiber.; 2 cups butternut squash, cubed: This seasonal favorite is not only sweet but also packed with vitamins A and C, fiber, and antioxidants.; 2 cups cottage cheese: A protein-rich alternative to ricotta, cottage cheese adds creaminess while keeping the dish light.; 2 cups spinach, fresh or frozen: Spinach is a nutritional powerhouse, rich in iron, calcium, and vitamins K and A.; 1 cup shredded mozzarella cheese: This classic cheese adds melty goodness and a delightful stretch to each slice.; 1/2 cup grated Parmesan cheese: Adds a nutty, savory flavor that enhances the overall taste of the dish.; 1 tsp garlic powder: A staple in many kitchens, garlic powder adds depth and aroma without the hassle of chopping fresh garlic.; 1 tsp Italian seasoning: A blend of herbs such as oregano, basil, and thyme that elevates the Italian flavor profile.; Salt and pepper to taste: Essential for enhancing and balancing flavors.

Ingredients

Scale

9 lasagna noodles: Choose traditional or whole wheat for added fiber.

2 cups butternut squash, cubed: This seasonal favorite is not only sweet but also packed with vitamins A and C, fiber, and antioxidants.

2 cups cottage cheese: A protein-rich alternative to ricotta, cottage cheese adds creaminess while keeping the dish light.

2 cups spinach, fresh or frozen: Spinach is a nutritional powerhouse, rich in iron, calcium, and vitamins K and A.

1 cup shredded mozzarella cheese: This classic cheese adds melty goodness and a delightful stretch to each slice.

1/2 cup grated Parmesan cheese: Adds a nutty, savory flavor that enhances the overall taste of the dish.

1 tsp garlic powder: A staple in many kitchens, garlic powder adds depth and aroma without the hassle of chopping fresh garlic.

1 tsp Italian seasoning: A blend of herbs such as oregano, basil, and thyme that elevates the Italian flavor profile.

Salt and pepper to taste: Essential for enhancing and balancing flavors.

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Instructions

Preheat Oven: Begin by preheating your oven to 375°F (190°C). Preheating is crucial for ensuring even cooking and perfect cheese bubbling.

Prepare Squash: In a pot, boil the cubed butternut squash in water until they are soft, which should take about 10 minutes. Drain the water and mash the squash until smooth. For added flavor, consider incorporating a pinch of nutmeg or cinnamon during the mashing process.

Mix Filling: In a large mixing bowl, combine the mashed butternut squash, cottage cheese, spinach, garlic powder, Italian seasoning, salt, and pepper. Mix well to ensure all ingredients are evenly distributed. Taste and adjust seasoning as necessary; a dash of red pepper flakes can add a delightful kick.

Layer Lasagna:
- Spread a thin layer of the butternut squash filling in the bottom of a baking dish to prevent the noodles from sticking.
- Place three lasagna noodles over the filling.
- Repeat the layers (filling, noodles) until all ingredients are used, ending with a layer of filling on top.
- Sprinkle the shredded mozzarella and grated Parmesan cheese evenly over the top layer to create a golden crust.

Bake: Cover the baking dish with foil and place it in the preheated oven. Bake for 30 minutes. Then, remove the foil and continue baking for an additional 10-15 minutes until the cheese is bubbly and golden brown. For an extra crispy top, consider broiling it for the last 2-3 minutes.

Serve: Allow the lasagna to cool slightly before slicing. This resting time helps the layers set, making it easier to serve. Garnish with fresh basil or parsley for a pop of color and freshness.

Nutrition

Serving Size: 1 normal portion
Calories: 280kcal
Fat: 10g
Carbohydrates: 30g
Fiber: 4g
Protein: 20g