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Fried Egg Quesadilla Recipe


  • Author: Victoria

Ingredients

Scale

  • Tortillas: 2 large (10-inch) flour tortillas (you can use corn tortillas for a more authentic flavor, but they might be more prone to cracking if not warmed properly)
  • Eggs: 2 large free-range eggs
  • Cheese: 1 cup (approx. 4 oz or 115g) shredded cheese (Mexican blend, Monterey Jack, Cheddar, or a mix of your favorites work well)
  • Fat for cooking: 1 tablespoon unsalted butter or a neutral cooking oil (like avocado or canola oil)
  • Seasoning:

    • Salt, to taste
    • Freshly ground black pepper, to taste
    • Optional: A pinch of chili flakes or smoked paprika for a little kick

Optional additions & fillings (to be added with the cheese):

  • 2 tablespoons cooked and crumbled bacon or sausage
  • 2 tablespoons diced cooked ham
  • 1/4 cup cooked black beans, rinsed and drained
  • 2 tablespoons sautéed onions or bell peppers
  • A few slices of jalapeño (fresh or pickled) for heat
  • 1 tablespoon chopped fresh cilantro or green onions

Instructions

  1. Preparation is Key:

    • Grate your cheese if it’s not already shredded. Have it ready in a bowl.
    • If using any optional additions like cooked bacon, beans, or sautéed vegetables, ensure they are prepared and within easy reach.
    • Set out your tortillas.

  2. Fry the Eggs:

    • Place a non-stick skillet (around 10-12 inches, large enough to comfortably fit a tortilla flat later) over medium heat. Add half of your butter or oil (about 1/2 tablespoon) and let it melt and shimmer.
    • Carefully crack the two eggs into the skillet, side by side. Season them immediately with a pinch of salt and freshly ground black pepper.
    • Cook the eggs to your desired doneness. For the classic “saucy” yolk experience, aim for sunny-side up or over-easy (where the whites are set but the yolks are still runny). This usually takes about 2-3 minutes. If you prefer a fully cooked yolk, cook for longer or gently flip them (over-medium or over-well).
    • Once cooked, carefully slide the eggs onto a clean plate and set aside. Try to keep the yolks intact if you’re aiming for runny!

  3. Assemble the Quesadilla (Part 1):

    • Wipe the skillet clean if there are any browned bits, or use a fresh skillet if you prefer. Return it to medium-low heat. You don’t want the heat too high, or the tortilla will burn before the cheese melts.
    • Place one tortilla flat in the warm skillet.
    • Sprinkle half of the shredded cheese (about 1/2 cup) evenly over the entire surface of the tortilla.

  4. Add the Eggs and More Cheese:

    • Carefully place the two fried eggs on top of the cheese layer on one half of the tortilla. If using any optional cooked fillings (like bacon, beans, or veggies), sprinkle them over and around the eggs now.
    • Sprinkle the remaining half of the cheese (another 1/2 cup) over the eggs and any other fillings. This top layer of cheese helps the top tortilla adhere.

  5. Complete and Cook the Quesadilla:

    • Place the second tortilla directly on top of the cheese and egg layer, pressing down gently to help it seal.
    • Alternatively, for a folded quesadilla (if your skillet is smaller or you prefer this style), arrange the eggs and cheese on one half of the single tortilla in the pan, then fold the other half over to cover the filling, pressing gently.
    • Cook for 2-4 minutes on the first side, or until the bottom tortilla is golden brown and crispy, and the cheese has started to melt. You can peek by lifting an edge with a spatula.
    • The Flip: This is the trickiest part. Carefully slide a large, thin spatula completely under the quesadilla. With confidence, swiftly flip it over to cook the other side. If you’re using the two-tortilla method and some filling tries to escape, just nudge it back in.
    • Cook the second side for another 2-4 minutes, or until it’s also golden brown and crispy, and the cheese is fully melted and gooey. You can press down gently with the spatula to encourage even melting and browning.

  6. Rest and Serve:

    • Once both sides are perfectly golden and the cheese is gloriously melted, slide the quesadilla from the skillet onto a cutting board.
    • Let it rest for a minute or two. This allows the cheese to set slightly, making it easier to cut without all the filling oozing out immediately.
    • Cut the quesadilla into wedges (quarters or sixths, like a pizza) using a sharp knife or a pizza cutter.
    • Serve immediately with your favorite toppings and enjoy the deliciousness!

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 550-750
  • Fat: 30-50g
  • Carbohydrates: 30-50g
  • Protein: 25-35g