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Mole Poblano Recipe


  • Author: Victoria

Ingredients

Scale

  • 4 dried ancho chilies
  • 2 dried pasilla chilies
  • 1/4 cup sesame seeds
  • 1/4 cup pumpkin seeds
  • 2 medium tomatoes
  • 1/2 onion, chopped
  • 2 cloves garlic
  • 1 tsp cumin
  • 1 tsp cinnamon
  • 2 cups vegetable broth
  • 2 tbsp olive oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Toast the Dried Chilies
    In a dry skillet over medium heat, toast the ancho and pasilla chilies for 2-3 minutes until they become fragrant. Remove the stems and seeds from the chilies.
  2. Toast the Seeds
    Using the same skillet, toast the sesame seeds and pumpkin seeds until they turn golden brown. Set them aside for later use.
  3. Blend the Ingredients
    In a blender, combine the toasted chilies, seeds, tomatoes, onion, garlic, cumin, cinnamon, and vegetable broth. Blend until you achieve a smooth consistency.
  4. Cook the Mixture
    Heat the olive oil in a pot over medium heat. Pour in the blended mixture and cook for 15-20 minutes, stirring occasionally to prevent sticking.
  5. Season the Sauce
    Add salt to taste, adjusting the seasoning to your preference.
  6. Serve
    Garnish the Mole Poblano with fresh cilantro before serving.

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 150
  • Fat: 8g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 5g