Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tbsp honey or maple syrup
- 1 tbsp rice vinegar
- 2 tsp garlic powder
- 1 tsp ginger powder
- 2 cups mixed vegetables (broccoli, bell peppers, carrots)
- Sesame seeds (for garnish)
- Green onions, chopped (for garnish)
Instructions
- Prepare the Sauce:
- In a small bowl, mix together the soy sauce, honey or maple syrup, rice vinegar, garlic powder, and ginger powder. Stir until well combined.
- Cook the Chicken:
- Heat a pan over medium heat. Add the diced chicken breast and cook until browned and fully cooked through, about 6-8 minutes.
- Add the Sauce and Vegetables:
- Pour the prepared sauce mixture over the cooked chicken. Stir to coat the chicken evenly.
- Add the mixed vegetables to the pan. Continue to cook, stirring occasionally, until the vegetables are tender but still crisp, approximately 5-7 minutes.
- Serve:
- Divide the cooked rice among serving bowls.
- Top each bowl with the teriyaki chicken and vegetable mixture.
- Garnish with sesame seeds and chopped green onions for added flavor and visual appeal.
Nutrition
- Serving Size: One Normal Portion
- Calories: 400
- Fat: 10g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g