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Creamy Broccoli Cauliflower Soup Recipe

Best Creamy Broccoli Cauliflower Soup Recipe for Cozy Nights

A comforting Creamy Broccoli Cauliflower Soup recipe that's light yet nourishing, perfect for cozy evenings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Appetizer
Cuisine: American
Calories: 250

Ingredients
  

For the Soup Base
  • 2 cups broccoli florets Use fresh or frozen for vibrant color
  • 2 cups cauliflower florets Adds creaminess and subtle flavor
  • 1 medium onion Sautéed for sweetness
  • 2 cloves garlic Brings aromatic intensity
  • 4 cups vegetable broth Low-sodium recommended
For Creaminess and Flavor
  • 1 cup heavy cream or coconut milk Smooth texture without heaviness
  • 2 tablespoons butter or olive oil For sautéing
  • to taste salt
  • to taste pepper
  • a pinch nutmeg For subtle warmth
Optional Toppings
  • 1/4 cup grated Parmesan cheese For umami boost
  • 2 tablespoons chopped fresh herbs Like parsley or chives

Equipment

  • Large pot
  • Blender

Method
 

Steps
  1. In a large pot over medium heat, melt butter and olive oil until shimmering. Add chopped onion and garlic; sauté until translucent, about 5 minutes.
  2. Stir in broccoli and cauliflower florets, coating in the sautéed aromatics. Cook for 3 minutes until veggies glisten and start to soften.
  3. Pour in vegetable broth, season with salt, pepper, and a pinch of nutmeg. Bring to a gentle boil, then simmer covered for 10 minutes until tender.
  4. Remove from heat and transfer soup in batches to a blender, or use an immersion blender, until perfectly silky and velvety.
  5. Return smooth soup to low heat, pour in heavy cream or coconut milk, stirring for 2 minutes without boiling, until heated through.
  6. Taste and adjust salt, pepper, or nutmeg as needed. The soup should be rich, smooth, and gently spiced.
  7. Ladle into bowls, top with grated Parmesan and chopped chives. Enjoy the full comfort of this Creamy Broccoli Cauliflower Soup Recipe.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 70mgCalcium: 150mgIron: 1mg

Notes

Optional: drizzle with truffle oil for a gourmet twist.

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