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Banana Coconut Breakfast Bowl

Easy Banana Coconut Breakfast Bowl That Boosts Morning Glow

Start your day with this uplifting Banana Coconut Breakfast Bowl, a creamy and nourishing dish full of tropical flavors.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Tropical
Calories: 350

Ingredients
  

For the Base
  • 2 pieces Ripe Bananas Use overripe for sweetness
  • 1/4 cup Coconut Milk Opt for full-fat
  • 2 tbsp Greek Yogurt Can swap for dairy-free yogurt
For the Toppings
  • 2 tbsp Shredded Coconut Toast lightly for crunch
  • 1 tbsp Chia Seeds For extra fiber and omega-3s
  • 1 cup Fresh Berries Use strawberries, blueberries, or raspberries
  • to taste Honey or Maple Syrup Drizzle sparingly

Equipment

  • Blender
  • dry pan
  • Measuring cups
  • Measuring spoons

Method
 

For the Base
  1. Peel two ripe bananas and chop into 1-inch pieces for a smooth blend.
  2. Combine bananas, ¼ cup coconut milk, and 2 tbsp Greek yogurt in a blender. Blend for 30 seconds until silky.
For the Toppings
  1. Warm 2 tbsp shredded coconut in a dry pan over medium heat, stirring for 2–3 minutes until golden.
  2. Divide the banana base between bowls; sprinkle with toasted coconut, 1 tbsp chia seeds, and fresh berries.
  3. Drizzle a little honey or maple syrup, and garnish with mint leaves for a fresh twist.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 8gFat: 16gSaturated Fat: 10gCholesterol: 5mgSodium: 50mgPotassium: 700mgFiber: 6gSugar: 20gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Optional: Add crushed pistachios for extra crunch. Enjoy immediately or store leftovers appropriately.

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