Go Back
+ servings
Chicken Spinach Pumpkin Skillet Recipe

Easy Chicken Spinach Pumpkin Skillet Recipe for Cozy Dinners

This Chicken Spinach Pumpkin Skillet Recipe is a cozy, one-pan meal that marries bold flavors and effortless cooking, perfect for autumn dinners.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken & Veggies
  • 2 pieces Chicken breasts Boneless, skinless for quick cooking
  • 2 cups Pumpkin Fresh cubes or canned puree
  • 3 cups Fresh spinach A vibrant, nutrient-rich green
For the Creamy Sauce
  • 3 cloves Garlic Minced for aroma
  • 1 medium Onion Finely chopped
  • 1 cup Heavy cream Or coconut milk for a lighter option
  • 1 cup Chicken broth Low-sodium preferred
Seasonings & Finishing Touches
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Fresh thyme Or sage for seasoning

Equipment

  • skillet

Method
 

How to Make Chicken Spinach Pumpkin Skillet Recipe
  1. Season chicken breasts with salt and pepper. Heat oil in a skillet over medium-high heat, cook until golden brown, about 4–5 minutes per side. Remove and set aside.
  2. Reduce heat to medium, then add diced onion and minced garlic to the skillet, cooking until softened and fragrant, about 2 minutes, stirring frequently.
  3. Stir in pumpkin cubes or puree, cook for 3–4 minutes until warm and slightly caramelized at the edges.
  4. Pour in chicken broth, scraping up any browned bits from the pan, then let simmer for 2 minutes to deepen flavors.
  5. Nestle chicken back into the skillet, tuck fresh spinach leaves around the pieces, then cover and cook for 3–4 minutes until spinach wilts and chicken reaches 165°F.
  6. Pour in heavy cream or coconut milk, stirring gently to combine, then simmer for 2 minutes until the sauce thickens slightly.
  7. Season with smoked paprika, fresh thyme, salt, and pepper, tasting as you go; remove from heat when aromatic and sauce reaches desired seasoning balance.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 10000IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze without cream in a freezer-safe container for up to 3 months.

Tried this recipe?

Let us know how it was!