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Cranberry Walnut Oat Bars

Easy Cranberry Walnut Oat Bars: A Healthy Snack You’ll Crave

These Cranberry Walnut Oat Bars are a delightful blend of tart cranberries and crunchy walnuts, perfect for a wholesome snack.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 16 bars
Course: Breakfast
Calories: 150

Ingredients
  

For the Oat Base
  • 2 cups old-fashioned rolled oats
  • 1/2 cup all-purpose flour
  • 1/2 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
For the Mix-ins
  • 1 cup dried cranberries
  • 1/2 cup chopped walnuts
For the Wet Ingredients
  • 1/2 cup unsalted butter
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract

Equipment

  • 8x8-inch baking pan
  • Parchment paper
  • Large bowl
  • small saucepan

Method
 

Preparation
  1. Preheat your oven to 350°F and line an 8×8-inch baking pan with parchment paper, leaving an overhang on two sides for easy removal later.
  2. In a large bowl, whisk together old-fashioned rolled oats, all-purpose flour, brown sugar, ground cinnamon, and salt until evenly combined.
  3. In a small saucepan over low heat, melt the unsalted butter with honey (or maple syrup) and vanilla extract, stirring constantly until smooth and glossy.
  4. Pour the warm liquid into the dry oat mix, then fold in dried cranberries and chopped walnuts until well coated.
  5. Reserve about 1 cup of the oat mixture, then firmly press the remaining mixture into the prepared pan, creating an even, compact layer.
  6. Sprinkle the reserved oat mixture evenly over the pressed base, gently pressing it down to form a light, crumbly topping.
  7. Place the pan on the middle rack and bake for 20–25 minutes, until the edges turn golden brown and the center is set.
  8. Remove from oven and let the bars cool completely (about 30 minutes), then lift out using the parchment overhang and slice into squares.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 80mgPotassium: 120mgFiber: 2gSugar: 7gVitamin A: 300IUCalcium: 15mgIron: 1mg

Notes

Optional: Sprinkle sea salt flakes over bars for a sweet-salty finish.

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