Go Back
–+ servings
Maple-Glazed Roasted Carrots

Easy Maple-Glazed Roasted Carrots That Melt in Your Mouth

Delicious Maple-Glazed Roasted Carrots are a cozy side dish, ready in under 30 minutes, combining natural sweetness with a sticky maple glaze.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasted Carrots
  • 1 pound Carrots fresh, medium-sized
  • 3 tablespoons Maple Syrup pure
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper freshly ground
Optional Garnishes
  • 1 tablespoon Fresh Thyme
  • 1/4 cup Toasted Pecans
  • 2 tablespoons Fresh Parsley

Equipment

  • Oven
  • Baking sheet
  • Medium bowl

Method
 

How to Make Maple-Glazed Roasted Carrots
  1. Preheat oven to 425°F (220°C).
  2. Trim carrot ends, peel outer skin, and pat dry. Cut into ½-inch-thick sticks.
  3. In a medium bowl, whisk maple syrup, olive oil, salt, and black pepper until smooth.
  4. Add carrots to bowl, tossing well to coat with the glaze.
  5. Spread carrots in a single layer on a parchment-lined baking sheet. Roast for 20–25 minutes, flipping halfway.
  6. Transfer to a serving platter and garnish with optional fresh thyme or toasted nuts.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 29gProtein: 2gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 300mgPotassium: 450mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 10mgCalcium: 4mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven to maintain texture.

Tried this recipe?

Let us know how it was!