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Spiced Sweet Potato Chickpea Skillet

Easy Spiced Sweet Potato Chickpea Skillet Packed with Bold Flavors

This Spiced Sweet Potato Chickpea Skillet is a vibrant, hearty dish bursting with bold flavors, perfect for cozy weeknight dinners.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 2 minutes
Total Time 37 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Vegetarian
Calories: 350

Ingredients
  

For the Veggie Base
  • 2 medium sweet potatoes firm, for perfect texture
  • 1 can chickpeas canned or cooked
  • 1 medium onion diced
  • 3 cloves garlic minced
For the Spice Blend
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
For Finishing Touches
  • 2 tablespoons fresh cilantro or parsley chopped
  • 2 tablespoons lemon juice squeezed

Equipment

  • Large skillet

Method
 

For the Veggie Base
  1. Chop the sweet potatoes into even ½-inch cubes, finely dice the onion, and mince the garlic cloves.
  2. Heat 2 tablespoons olive oil in a large skillet over medium heat. Add diced onion and garlic, sauté for 3–4 minutes until golden, soft, and fragrant.
  3. Add sweet potatoes, season with salt and pepper, stir to coat. Cover and cook for 8–10 minutes, stirring halfway.
For the Spice Blend
  1. Stir in ground cumin, smoked paprika, turmeric, and a pinch of cinnamon. Cook for 1–2 minutes.
  2. Pour in drained chickpeas, toss gently to coat in the spiced mixture. Cook for 4–5 minutes.
Finish & Serve
  1. Remove from heat, drizzle with fresh lemon juice, sprinkle chopped cilantro, and let rest 2 minutes. Serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 60gProtein: 14gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 3gSodium: 400mgPotassium: 900mgFiber: 12gSugar: 4gVitamin A: 18000IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Notes

Optional: Garnish with creamy avocado slices or a dollop of yogurt.

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