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Spinach Paneer Masala

Easy Spinach Paneer Masala Recipe for Creamy, Bold Flavor Bliss

Indulge in the comforting flavors of Spinach Paneer Masala, a dish rich in nutrients and perfect for the whole family.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Indian
Calories: 300

Ingredients
  

For the Spinach Gravy
  • 2 cups Fresh spinach Vibrant young leaves
  • 2 medium Ripe tomatoes Juicy red tomatoes
  • 1 medium Onion Finely chopped
  • 3 cloves Garlic Minced
  • 1 tablespoon Ginger Fresh grated
  • 1 medium Green chili Use to taste
For the Paneer & Spices
  • 200 grams Paneer cubes Fresh and firm
  • 1/2 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder Adjust to taste
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
Additional Essentials
  • 2 tablespoons Oil or ghee For sautéing
  • 1 cup Water or stock Adjust for consistency
  • 1/4 cup Cream or yogurt Optional for richness

Equipment

  • Blender
  • Pot
  • Pan

Method
 

How to Make Spinach Paneer Masala
  1. Blanch Spinach: Bring a pot of salted water to a boil, add spinach leaves, cook until bright green and wilted (2 minutes). Drain and plunge into ice water.
  2. Blend Puree: In a blender, combine blanched spinach and tomato pieces, process until smooth; transfer puree to a bowl and set aside.
  3. Sauté Aromatics: Heat oil or ghee over medium heat in a pan, add chopped onions; cook until translucent and evenly golden (5 minutes), stirring frequently.
  4. Add Ginger-Garlic: Stir in minced garlic, grated ginger, and sliced green chili; cook until fragrant (about 1 minute).
  5. Spice It Up: Sprinkle turmeric, red chili, and coriander powders; toast briefly in the pan until aromatic (30 seconds).
  6. Pour Puree: Stir in the spinach-tomato mixture, mixing until the gravy is silky and uniformly green. Simmer gently for 4–5 minutes.
  7. Toss Paneer: Gently add fresh paneer cubes to the simmering gravy, ensuring each piece is coated.
  8. Simmer Together: Add a splash of water or stock; cover and simmer on low for 6–7 minutes.
  9. Finish Flavor: Stir in garam masala and optional cream or yogurt; simmer 1 minute then remove from heat.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 20gProtein: 15gFat: 18gSaturated Fat: 8gCholesterol: 30mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 1500IUVitamin C: 30mgCalcium: 400mgIron: 3mg

Notes

Garnish with toasted cumin seeds for extra flavor. Store leftovers in an airtight container for up to 3 days. Freeze for up to 3 months.

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