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–+ servings
Tiramisu Chia Pudding

Easy Tiramisu Chia Pudding: Creamy Indulgence Without Guilt

This Tiramisu Chia Pudding offers creamy indulgence without guilt, perfect for any time of day.
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Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Italian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup Chia Seeds absorb liquid to create creamy base
  • 2 cups Milk of Choice almond, oat, or dairy milk for richness
  • 1 cup Greek Yogurt for extra creaminess
  • 2 tablespoons Maple Syrup naturally sweetens the pudding
For the Tiramisu Flavor
  • 1 cup Espresso or Strong Coffee provides bold coffee punch
  • 1 teaspoon Vanilla Extract adds depth to flavor
  • 2 tablespoons Unsweetened Cocoa Powder for dusting on top
Optional Garnishes
  • 2 tablespoons Dark Chocolate Shavings for added texture
  • 1 cup Fresh Berries for natural sweetness
  • a few Mint Leaves for a refreshing finish

Equipment

  • Mixing bowl
  • Whisk
  • Airtight container

Method
 

For the Pudding
  1. In a bowl, whisk chia seeds with milk of choice until evenly suspended. Let sit 5 minutes, then stir again to prevent clumps.
  2. Cover and refrigerate the chia mixture for at least 4 hours or overnight—aim for a thick, gel-like texture.
For the Flavor Base
  1. In a separate bowl, whisk Greek yogurt, maple syrup, vanilla extract, and cooled espresso until smooth and creamy.
To Assemble
  1. Gently fold the coffee-infused yogurt mixture into the chilled chia pudding.
  2. Spoon layered pudding into glasses or jars, alternating chia base and coffee-yogurt mix. Dust with cocoa powder.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 10gSugar: 6gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Store in an airtight container for up to 5 days. Freeze in individual portions for longer storage.

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