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Grilled Garlic Parmesan Chicken Wings

Irresistibly Juicy Grilled Garlic Parmesan Chicken Wings Recipe

Discover the ultimate Grilled Garlic Parmesan Chicken Wings, bursting with flavor from garlic and Parmesan.
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Prep Time 30 minutes
Cook Time 18 minutes
Resting Time 5 minutes
Total Time 53 minutes
Servings: 4 wings
Course: Appetizer
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wings and Marinade
  • 2 lbs Chicken wings Fresh, skin-on for maximum crispiness and juiciness
  • 4 cloves Garlic cloves Minced
  • 1/4 cup Olive oil To coat the wings
  • 1 tsp Salt Enhances flavor
  • 1 tsp Black pepper For seasoning
For the Parmesan Coating
  • 1 cup Grated Parmesan cheese Freshly grated for best flavor
  • 1/4 cup Fresh parsley Chopped
  • 1 tbsp Lemon zest For aroma
Optional Finishing Touches
  • 1/2 tsp Red pepper flakes For spice
  • 2 tbsp Butter Melted, for richness
  • 1/4 cup Extra Parmesan For dusting

Equipment

  • Grill
  • Mixing bowl
  • Shallow dish
  • Tongs

Method
 

Preparation
  1. Marinate the Wings: In a large bowl, combine wings, minced garlic, olive oil, salt, and pepper. Toss to coat evenly. Marinate at least 30 minutes or up to 2 hours.
  2. Preheat the Grill: Heat grill to medium-high heat, around 400°F. Oil the grates lightly to prevent sticking.
  3. Grill the Wings: Arrange wings in a single layer. Grill 15–18 minutes, turning every 5 minutes until cooked.
  4. Rest Briefly: Transfer wings to a plate and let rest for 5 minutes.
Coating
  1. Mix the Coating: In a shallow dish, combine grated Parmesan, parsley, lemon zest, and optional red pepper flakes. Stir until blended.
  2. Toss and Serve: Add wings to coating dish. Toss gently to coat each wing evenly. Serve immediately.

Nutrition

Serving: 1wingCalories: 220kcalProtein: 16gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 300mgPotassium: 200mgCalcium: 200mgIron: 0.5mg

Notes

For extra richness, drizzle melted butter over wings before serving. Ensure wings are fresh for best results.

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