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Poke Bowl Recipe


  • Author: Victoria

Ingredients

Scale

  • 1 cup sushi rice
  • 1 1/4 cups water
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 cup diced raw fish like salmon or tuna, or tofu for a vegetarian option
  • 1 small cucumber, thinly sliced
  • 1 avocado, sliced
  • 1/2 cup edamame
  • 2 green onions, chopped
  • Soy sauce or tamari, for drizzling
  • Sesame seeds, for garnish
  • Seaweed salad (optional)

Instructions

  1. Rinse the Sushi Rice:

    • Rinse the sushi rice under cold water until the water runs clear to remove excess starch.

  2. Cook the Rice:

    • In a pot, combine the rinsed rice with water. Bring to a boil, then reduce the heat, cover, and simmer for 15 minutes. Remove from heat and let it sit for 10 minutes to finish cooking.

  3. Prepare the Seasoning:

    • In a small bowl, mix rice vinegar, sugar, and salt until the sugar is dissolved. Gently stir this mixture into the cooked rice, ensuring the rice is evenly coated.

  4. Assemble the Bowl:

    • In a serving bowl, layer the seasoned sushi rice as the base.
    • Add diced fish or tofu, followed by cucumber slices, avocado slices, edamame, and green onions.

  5. Final Touches:

    • Drizzle soy sauce or tamari generously over the top.
    • Sprinkle with sesame seeds for added texture and flavor.
    • Add seaweed salad if desired for an extra touch of oceanic flavor.

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 450
  • Fat: 15g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 20g